DOES it feel like you’ve tried everything in your quest to lose those final pounds? While the world is obsessed with ...

Breakfast is often called the most important meal of the day, but it’s time to give lunch its moment in the spotlight.

A growing body of research finds the same dietary risk factors that lead to heart disease contribute to Alzheimer’s disease ...

A study finds that the inclusion of “quality carbohydrates” in a diet may help support healthy aging and longevity for women.

These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...

A long-term study of the Framingham Heart Study Offspring cohort found that low-carbohydrate diets emphasizing high-quality ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

It's the time of year most people are trying to shed a few pounds. But an expert has revealed an easy trick to help enjoy ...

Vitamin C is important for various bodily functions, including protecting cells, supporting healthy skin and aiding wound ...

A study finds that consuming high-quality carbohydrates and dietary fiber during midlife is associated with better health in ...

Here are five recipes that showcase this nutritious vegetable and deliver delicious, satisfying meals. Transform spaghetti ...