Sigma Capital Group and Simple Life Homes recently brought the joy of music and movement to Sight Scotland Veterans by ...

Local senior citizens have been stopping in this week at the newly opened Champion SCOPE Senior Center, which is offering ...

Bingo — 6 p.m. the third Thursday of each month. $5 for non-members, free to members. Doors open at 5 p.m. American Legion ...

Officials in the Hazel Park Schools district are hoping residents will feel even closer in 2026, thanks to the reopening of ...

Ageing and retirement aren't easy, here's how to maintain strength, mobility and balance – sooner rather than later.

Puppy Yoga 910 Santa Fe Drive The idea of practicing yoga (and trying to be calm) amidst ten puppies barking, squealing and ...

Sneak peek at upcoming San Diego-area street fairs, festivals, concerts, performances, art shows, library events, community ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...

Cycling is a low-impact, joint-friendly way to get a cardiovascular workout. Whether on a stationary bike at home or pedaling ...

She wasn’t always so fit. A keen runner and an energetic mother of three, she woke up 11 years ago, aged 40, with severe pain ...

You may want to stay inside this chilly weekend, but you can still check out a wine and pizza fest, an indie dance party and a metal movie night ahead of Sunday's big game.

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...