Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness fans of all ages, not just seniors.

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Daily Yoga for Seniors | 15 mins Gentle Chair Yoga for Older Adults Posted: May 15, 2025 | Last updated: May 15, 2025 Welcome to your space for holistic health and mindful movement! From ...

Bharti Yoga 15 Minute Full Body Yoga For Active Seniors - Mothers Day Special Posted: May 15, 2025 | Last updated: May 15, 2025 Welcome to your space for holistic health and mindful movement! From ...

Millburn Senior Citizens Coordinator Jaimee Hawkins has announced the slate of upcoming offerings for the beginning of 2018. Chair yoga is a 12-week exercise program offering easy-to-do poses ...