In Cuddalore, rural women running a 30-acre nursery are transforming their lives while powering the Cauvery Calling movement, ...

If your child suffers from separation anxiety and low self-confidence, they might have developed what psychologists call an ...

After years of serving on the Summit County Council and in other local government capacities, Malena Stevens is contributing ...

Backbends look complicated, but they are beneficial, as they can strengthen your back and improve flexibility. But before moving on to bow pose, locust pose, king pigeon pose and wheel pose, start ...

Parents sometimes might wonder how to help their kids stay sharp and focused, especially with the increasing demands of school and extracurricular activities. Yoga can be a great way to boost brain ...

From beach parties and in-room cocktail bars to wellness retreats with trips to nearby cenotes, these Tulum hotels cater for ...

A 3-year-old boy from India has become the youngest chess player to earn an official rating from the the International Chess ...

These retreat spaces (such as small terraces or courtyards) could incorporate elements of nature and spaces that encourage ...

My grandmother didn't start any of this until her mid-60s, and now at 78 she's probably in better shape than I was at 30.

Thursday, Dec. 4 Take Off Pounds Sensibly (TOP): Weigh-in from 8:30-9 a.m., meeting from 9-10 a.m., Grace Community Church, ...

This year, the program received a grant from Rocky Mountain Human Services, which those with Move Through Yoga said supported ...

Students at Edison Local School District are building a strong foundation with an emphasis on critical thinking with the help ...