Create unforgettable waffle moments with these 25 captivating toppings; your taste buds will thank you for exploring the delicious possibilities! The post 25 Best Toppings for Waffles appeared first ...

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

Antioxidants like cocoa flavanols may benefit heart health, brain ageing and the microbiome. Columnist Alexandra Thompson ...

The brain requires Omega-3 to function properly. Oily fish like salmon, tuna, and herring are rich in Omega-3, which helps in ...

Functional, better-for-you (BFU) and healthier alternatives are popular terms within confectionery, indicating consumers’ ...

A meta-analysis found that flavan-3-ols in chocolate and tea can lower blood pressure. These compounds, a type of flavonoid, ...

Tea, dark chocolate, apples, and grapes could do more than satisfy cravings—they might help lower blood pressure.

Dry musk melon seeds are nutrient-rich powerhouses packed with protein, fibre, and essential minerals, making them a rising star in healthy diets and wellness routines.

Discover 9 expert tips for choosing the healthiest dark chocolate bars. Learn cocoa content, sugar levels, and ingredients to ...

Looking for the healthiest dark chocolate? Discover what to look for on the label—like cacao %, sugar, and ingredients—to get ...

Indulging in dark chocolate isn’t just a sweet treat – it comes with delightful surprises for your health! From boosting your mood to enhancing heart health, these hidden benefits will leave you ...

From what to eat with hummus, to the sweet treat to add to yoghurt, here’s how to boost the health impact of your meals ...