“We have an influx of information, and all of these things together create a lot of anxiety that is just built into the culture,” said Maria Evans, who coauthored the book “Raising Calm Kids ...

Mindfulness practices, such as deep breathing exercises and body scans, help calm the nervous system and reduce anxiety. Breathwork techniques like box breathing—inhaling for four counts ...

Harry Clifton’s late strike saw Doncaster edge out improving Harrogate with a 1-0 victory at the Eco-Power Stadium. Promotion-chasing Rovers had the better of the play but found Harrogate a ...

We'll have coverage of both, so join us tomorrow. Goodbye! FT: Doncaster 0-2 Crystal Palace Doncaster boss Grant McCann, speaking to MOTD: "I am proud of the players. They are in a good run of ...

Sports Mole previews Monday's FA Cup clash between Doncaster Rovers and Crystal Palace, including predictions, team news and possible lineups. The Eagles needed just the one goal to send Stockport ...

A 31-year-old man was found dead near a fast-food restaurant in Kyrl’s Quay in Cork city this afternoon. The body of the man was found beside a Supermac’s restaurant. It is understood he was ...

Premier League side Crystal Palace travel to League Two's Doncaster Rovers on Monday night for a spot in the FA Cup fifth round. Oliver Glasner's side come into the clash on the back of their ...

Experts weigh in on some of the most effective exercises to manage your anxiety, especially at night. Share on Pinterest If your anxiety is the worst at night, you’re not alone. I can be dead ...

Cork “escaped the worst” of Storm Éowyn on Friday, a council official has said, but maximum gusts of 130km/h and 40mm of rain brought by the storm have created multiple hazards. Cork County ...

Sinn Féin's Pearse Doherty said Mr Lowry had failed to disclose to the Moriarty Tribunal payments in relation to the purchase of Doncaster Rovers Football Club Michael Lowry denied to the ...