Sankalp at Dharana is a curated year-end experience that invites guests to immerse themselves in rhythm, reflection, and renewal as they step into the New Year. At Dharana, the New Year is not ...

Performances in N.Y.C. Advertisement Supported by Listen to selections from recordings of a new John Adams opera, Chopin études by Yunchan Lim, Brahms works by Igor Levit and more. Los Angeles ...

Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 5-minute guided meditation to begin your morning with clarity, intent, and energy.

Tony Nader is a Harvard-trained medical doctor who received his PhD in neuroscience from the Massachusetts Institute of Technology (MIT). He’s also the leader of transcendental meditation (TM). Nader ...

Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...

Sexual meditation can be performed solo or with a partner and with a guide or without one. It centers around the practice of mindfulness. With this technique you focus on the present moment, ...

John Banther takes classical music fans behind the scenes with interviews, deep dives, and analysis. Episodes released bi-weekly on Tuesdays. Produced by WETA Classical in Washington, D.C. October 21, ...

Poetry has a unique and innate ability to slow down time and connect its readers to the fabric of life. So, it's only natural that poetry makes the perfect companion to any meditation practice. If you ...

Classical conditioning is a form of associative learning in which a neutral stimulus (conditioned stimulus, CS) is paired with another stimulus (unconditioned stimulus, US) that brings about an ...

Could I have 30 seconds of your time? OK. Now try this: Sit or stand up straight in a comfortable position. Breathe in, breathe out. Pause. One more time, this time a little slower and deeper: Breathe ...

Check back here each week for the latest feature from Behind the Baton. Or you can play the audio below. A good music conductor strives to get inside the mind of the composer, then conveys the ...