Over the years castor oil and coconut oil have been used for centuries to treat poor hair health. Remember getting "champi", a traditional hair oiling ritual from your mother or grandmother for better ...

It’s unclear whether certain types of saturated fats (like those in coconut oil) offer health benefits for humans, let alone men’s health specifically. If you’re concerned about low testosterone, get ...

Is coconut oil good for your hair? The lauric acid in coconut oil has been shown nourish one's hair as it penetrates the cuticle of the hair, scalp and becomes absorbed. In such a capacity, "it can be ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Olive oil is rich in monounsaturated fats and antioxidants that ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

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The beauty trend “Black Girl Hygiene Routine” is currently occupying my TikTok feed. Rows of body washes, oils, exfoliating gloves, probiotics, tongue scrapers, herbs, and serums—all organized with ...

New research on the health affects of coconut oil adds to concerns about its link to cardiovascular disease. In a new meta-analysis, published in the American Heart Association's peer-reviewed journal ...

Using coconut oil for your skin might sound pretty appealing: For starters, it’s readily available in most grocery stores (or perhaps already sitting in your pantry). And let’s not forget how ...

We don’t always have the answers, but we have some people on speed dial who do — which is why we present to you our series FYI where we have experts explain if lip balm is actually bad, how often you ...