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Brits are making small changes to their daily routines to break free from 'autopilot'
A poll of 5,000 adults found 45 per cent are making small changes to their everyday habits, such as putting music on, ...
Brits make simple tweaks to their daily routines to avoid 'autopilot', study shows
A study of 5,000 adults found that 45 per cent are making small changes to their everyday habits, to help them break free ...
Brits are turning everyday routines into rituals to break free of 'autopilot'
A survey of 5,000 adults revealed that 45% are making minor adjustments to their everyday habits, such as playing music, ...