If you want consistent access to high-quality cold water immersion from the comfort of your home, look no further.

If cold therapy helps with your inflammation, you may want to consider a cold plunge tub. We’ve got lots more info — and our picks for the best tubs for all sizes, spaces, and budgets — to ...

If you’ve never tried a cold plunge Venice Beach experience, you’re seriously missing out on one of the most invigorating wellness trends to hit the California coast. Imagine stepping into icy water ...

I chose to forgo the steam room, sauna, and cold plunge circuit in favor of an hour-long soak back in my private plunge pool. The spa, built around a beautiful higuera (fig tree), has Japanese ...

MEMPHIS, Tenn. - There's a low-end Level 1 out of 5 threat for isolated strong storms Saturday. Watch out for isolated showers this morning — mainly across western Tennessee and eastern Arkansas ...

Five possible benefits to (brrr)inging on the chill.

Another wave of afternoon thunderstorms is in the forecast for Memorial Day. The morning will start out cool with lows in the 40s along with the potential for some low clouds, fog and drizzle in ...

MEMPHIS, Tenn. - We started the day with heavy rain and gusty winds. At 1:39 a.m., a severe thunderstorm warning was issued for extreme NE Shelby County. The main threat was 60 mph wind gusts and ...