The Planetary Health Diet (PHD), introduced by the EAT-Lancet Commission, is gaining traction as a diet beneficial for both human health and environmental sustainability. Emphasizing plant-based ...

The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut health, and protein-rich meals. A new Korean diet is going viral as it ...

They checked how these diets affected their vitamin levels. Hugo followed a vegan diet. Ross ate a meat-based diet. After six months, tests showed plant-based vitamins had positive effects.

A new clinical trial reveals that substituting snacks with pecans significantly enhances cholesterol levels and overall diet quality in adults at risk of cardiometabolic disease, without ...

A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two weeks, while Western diets exacerbate these ...

A low-carb or keto diet focuses on eating fewer carbohydrates, the main nutrient source of sugar in foods and drinks, and the similarities between the two stop there. The low-carb diet restricts ...

A MAJOR supermarket is selling packs of Magnum and Cornetto ice creams for just 99p. The drop in price comes as the UK is set to enjoy one of the sunniest weekends this year. Eagle-eyed ...

They're a staple of the Mediterranean diet, which is consistently ranked as one of the most sustainable eating plans. Beans are also linked to longevity. In fact, they're the main component of a ...

The African Heritage Diet is rich in green vegetables like spinach, collards, mustards and turnip greens. JackF – stock.adobe.com For the study, researchers from Radboud University and KCMC ...

Thanks to David Krumholtz of "The Santa Clause" fame, we've gotten our very first glimpse at the official logo for next year's "Supergirl: Woman of Tomorrow"... or perhaps just "Supergirl"?

His infamous sketch in the back of a yellow cab became the most imitated logo in history—and cities are still copying it today. In the summer of 1977, New York City was burning. A 25-hour ...

This summer, let's understand which pH-based diet is the best to stay cool and hydrated. Here's everything you need to know. In summer, when temperatures soar and put your body under extreme ...