Beef liver is high in vitamin A, providing six times the recommended dietary allowance in just 3 ounces. Three ounces of beef liver contain 24 grams of protein, helping build and repair body cells.

Beef liver is a nutritious food item naturally high in protein, vitamins, nutrients, and minerals. The nutritional properties of beef liver can benefit the immune system, tissue repair, and energy ...

Companies like Primal Pastures and Force of Nature Meats are selling organ meat to consumers, marketing it as "primal" and ...

Liver is an organ meat. It comes from the body's largest internal organ, found in the bellies of all animals with backbones. Among hundreds of other functions, the liver filters blood and removes ...

Bowl of raw chunks of beef liver in a bowl with a sprig of dill - New Africa/Shutterstock Liver is a divisive protein. It is incredibly rich in nutrients and flavor, but it certainly has a reputation ...

Organ meats used to be a common food in mainstream U.S. diets. For many people, organ meats are no longer found on the daily menu. However, organ meats remain popular in many cuisines. If you’ve never ...

Liver is a low calorie food with many health benefits. However, it may not be a good option for everyone. Once a popular and treasured food source, liver has fallen out of favor with some consumers (1 ...