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EatingWell on MSN1d
30-Day DASH Diet Meal Plan for Beginners, Created by a DietitianThe DASH diet can help. Reviewed by Dietitian Jessica Ball, M.S., RD This heart-healthy 30-day plan is set at 1,800 calories ...
India Today on MSN3d
Health 360: Virat Kohli's Fitness Revolution - From Mono Diet To Black WaterThis episode of P60 explores Virat Kohli's fitness regime, which has set new benchmarks in Indian cricket. The program delves into Kohli's mono diet, vegan nutrition, consumption of alkaline water, ...
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