Modern life keeps us in this state. Economic insecurity, information overload, climate anxiety, and constant online ...

HARRISBURG — This year’s state budget didn’t pull slot-like skill games out of their legal limbo, despite bipartisan consensus on the need to do so. But it could still happen. Democratic Gov. Josh ...

Pennsylvania skill game machine at a business near Harrisburg. Spotlight PA is an independent, nonpartisan, and nonprofit newsroom producing investigative and public-service journalism that holds ...

Spotlight PA is an independent, nonpartisan, and nonprofit newsroom producing investigative and public-service journalism that holds power to account and drives positive change in Pennsylvania. Sign ...

Across the United States, children spend more than 1,100 hours in school each year—time that shapes not only their academic success but also their emotional and social growth. Yet, for many students, ...

Setting aside time in the school day to teach students social-emotional skills, such as emotional regulation and perspective-taking, can substantially boost students’ grade-point averages and ...

Below, Marc Brackett shares five key insights from his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want. Emotion regulation is one of the most important skills for both ...

A young mother’s candid remarks on TikTok about teaching emotional regulation to three generations at once has sparked a viral conversation about the burdens shouldered by many millennial parents.

BLOOM (TAMPA)- From living with a sense of adventure to not taking life too seriously, kids can teach us a lot about how to shift a negative mindset to a positive one. Arnold Davick, guest host of ...

For years, mental health advice felt like it was either affirmations or crisis management. You were either drowning or manifesting. No in-between. But what if joy wasn’t some fleeting feeling you get ...

When challenging student behavior arises, the instinct in many schools is to turn to discipline: assigning detention, suspension, or removal from class. But John Gasko, chief well-being officer at ...