Join Train Gym for a MURPH community day. The Murph is a Hero workout and named in honor of Navy Lieutenant Michael Murphy who passed away serving our country in Afghanistan in 2005. A portion of the ...

Gyms from all over the world will do the same workout on Memorial Day. MURPH is A CrossFit Hero workout created to honor ...

Village Baptist Church, 906 S. McPherson Church Road in Fayetteville, hosts a Memorial Day Murph Challenge Workout at 8 a.m. Monday, May 26. The Fayetteville and Fort Bragg chapter of Wear Blue ...