When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and ...

Recovering from respiratory syncytial virus often doesn't end when it's time to leave the hospital, even for younger adults.

Fewer than one in four preschoolers (aged 2–4) meet the recommended 180 minutes of daily physical activity. Only about 2.4% achieve 60 minutes of m ...

"People with lower step counts had a noticeably higher risk of Parkinson’s disease," paper author Aiden Doherty told Newsweek ...

Getting enough sleep and staying active are two of the most important things we can do for our health, but new research shows ...

The analysis showed that daily calories burned remained relatively stable across different activity levels. Based on the ...

There are some extreme and inevitable advantages of doing daily physical activities and small exercises that can help you ...

A 'weekend warrior' approach to physical activity -- getting 150 minutes of moderate-to-vigorous physical activity over one to two days instead of throughout the week -- improved health and lowered ...

As far as physical activity goes, American kids are mostly C and D students. And “everything is graded on a curve,” says Jordan Carlson, a professor of pediatrics at Children's Mercy Hospital in ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. The CDC recommends at least 60 minutes of physical ...