Get kitted out for the ballet-inspired fitness trend - Raise the barre on your ballet-inspired workout wardrobe ...

Dance and barre are two of the most popular forms of exercise. Both provide a great workout but with different benefits.

Increased flexibility and mobility. Borrowing from ballet and all the flexibility that dancers need, barre classes can help improve your stretchiness. “Some exercises can involve a bit of ...

but it looks like we’re still living on the dance floor, as we’re heading back to the barre with Hulu‘s new Dance Moms: A New Era. The streamer announced on Tuesday that the ten-episode-long ...

Rehearsal is underway and there is no time to spare. Behind the Barre, CDP’s annual showcase, is just four weeks away. Dancers collaborate with local visual artists to create fresh experiences ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact ...

Penn State Altoona is offering ballet classes for adults on Sundays, June 8, 15, and 29, and July 6, 13, and 20. There is a ...

Though no warm-up is identical, every class begins with stretches and isolated movements to get the blood flowing and teach the components of that particular dance style. In ballet classes, this ...

Phila. Ballet artistic director, Angel Corella is inspiring a new generation of dancers. Dancer Angel Corella delighted audiences for 17 years at American Ballet Theatre. Since 2014, as artistic ...