A morning ritual of brain-altering activities can improve focus, memory, creativity and decision-making all day long. Simple mental exercises that take just a few minutes, in contrast, can help hone ...

Thirty minutes of moderate-intensity aerobic exercise in the morning improves the cognitive functions associated with better decision-making for the rest of the day, according to a new study by ...

Decision coach Nell Wulfhart gives this exercise to her clients. Every entrepreneur should try it. Do you have a hard time making big decisions? I certainly do. If a decision seems important, I will ...

Leaders who invest in strengthening their decision making muscles not only perform better themselves, but they also unlock ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks.

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Click to email a link to a friend (Opens in new window) Click to print (Opens in new window) Should I quit my ...

The Marine Corps War College is integrating artificial intelligence into staff planning, wargaming, and decision-making exercises as part of a broader effort to prepare officers for a future where ...