Every year, people participate in a challenge known as Dry January, abstaining from alcohol for the entire month.

From lemon water to fruit-infused drinks, detox beverages are widely seen as health boosters. But do they truly cleanse the ...

The second week, the gut and brain will begin to rebalance as hormones like serotonin and dopamine stabilize, gut ...

Starting your morning with the right detox drink can ease bloating, wake up digestion, and reset your system before food or ...

A shaky hand, a racing heart, a wave of dread; alcohol withdrawal can feel like your body has turned against you. For many ...

Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another ...

Are you also feeling bloated and heavy post the New Year's Eve celebration and too many carbs and dehydration due to alcohol? If yes, then this piece of information is for you. Say hello to these ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

Moringa detox tea is a warm winter-morning drink made from moringa leaves and is known to support digestion, skin health, and ...

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...