In TODAY.com's Expert Tip of the Day, a trainer breaks down the impact of sitting all day and the most effective ways to ...

Food cravings are the downfall of many dieters, who feel locked in an eternal battle with their willpower to resist the tempting sweets, snacks and other foods they love.

Describes the nature of a clinical study. Types include: Observational study — observes people and measures outcomes without affecting results. Interventional study (clinical trial) — studies new ...

Last year's inaugural event raised about $50,000 and the organizers expected this year's event to surpass $60,000. Proceeds ...

Melissa Gorga is continuing to be transparent about her struggles with anemia. Read on to get her latest health update.

The fall of Weight Watchers isn’t the victory against diet culture you think it is - IN FOCUS: It changed the way we diet, but now Weight Watchers’ fortunes seem to be fading. Katie Rosseinsky explore ...

Long-term adherence to a low-fat diet has also demonstrated a reduction in ovarian cancer ... In the journey from kitchen to clinic, our meals may not offer a cure—but they can be a powerful ally.

Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an earlier age — regardless of height or body mass index — a new study ...

Kiyan Heybati, soon-to-be graduate of Mayo Clinic Alix School of Medicine, is the student speaker at Mayo Clinic Commencement in Jacksonville, Florida. He reflects on his journey and medical education ...

Recent research on female infertility has highlighted diet as a potentially modifiable healthy behavior with modulatory impacts. Parallel studies on the gut microbiome suggest a link between gut ...

They're a staple of the Mediterranean diet, which is consistently ranked ... per the Cleveland Clinic. Fortunately, this is usually temporary and harmless — the health benefits of beans ...