“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

As you make your way through the soda aisle, you may notice a lot less of the word "diet" than you used to. That's because some diet sodas are disappearing — or at least, that packaging is gone.

Changing your diet can have a positive effect on your heart, even if you already have heart disease. Your heart is a complex organ that works continuously to provide your body with a constant ...

The keto flu describes a set of symptoms some people may experience when starting a ketogenic diet. The ketogenic diet has gained popularity as a way to lose weight and potentially improve your ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...