Adding protein to your meals helps with weight loss by increasing your satiety, reducing appetite, boosting metabolism, and ...

As the weather heats up, many people turn to crash diets in a bid to lose weight fast before the summer months - but experts ...

Martin Clunes, 63, is best known for starring in ITV series Doc Martin, but the actor has also opened up about his weight ...

Martin Clunes, the star of ITV's Doc Martin, has shared his easy dieting technique after losing three stone in just three ...

Martin Clunes, the 63 year old actor, shed an impressive three stone in just three months, attributing his weight loss to a ...

Skinny Brain Diet Drops is a unique, natural, non-stimulant liquid weight loss formula that stands out in the market. It uses ...

Today, the 36-year-old weighs around 212 pounds through cycling, calorie counting, and focusing on his protein intake, as opposed to living off fast food. The dad from Ohio recently shared his success ...

Your Gut and Liver Get the Help They Deserve: Behind-the-scenes organs like your gut and liver rarely get the spotlight. But ...

More than 2.5 billion adults worldwide are currently overweight or obese, according to estimates from the World Health ...

The viral 30/30/30 plan claims to melt pounds fast. A top dietitian explains if it’s legit or just another fad.

Losing weight is not easy. First, you just need to understand what the things are that are leading you towards obesity. Diet, a little exercise, and a healthy lifestyle are enough to lose weight.

A leading weight management expert believes that focusing on three crucial numbers is the key to successful weight loss and long-term weight control, rather than following fad diets. While ...