A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...

The mice on the inulin-rich diet had more white blood cells called eosinophils in their lungs and gut—these are cells that ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Gastroparesis causes nausea, bloating, and early fullness. Here's what drives it, how it's diagnosed, and what new treatments ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Strictly limiting carbohydrates is unhealthy and may be dangerous. Carbohydrates get a bad rap in some circles. Many popular weight loss diets, such as the keto diet and the South Beach ...

University of North Carolina football coach Bill Belichick and CBS released statements after clashing during an interview.

Potatoes can aid weight loss and blood sugar control when prepared properly, offering a satisfying, nutrient-rich addition to ...

In a new study, researchers showed that resistant starch can help lower harmful fat levels in the liver. Resistant starch is ...