When it comes to morning drinks, warm lemon water makes for an ideal deal. Made by mixing fresh lemon juice with warm or room-temperature water, it’s known to boost hydration, aid digestion, and ...

Whether you’re between meals or just waking up, consuming certain beverages can irritate your stomach if you haven't eaten in ...

Drinking soaked methi water may aid in weight loss, reduce bloating, improve digestion, and help manage blood sugar levels.

Drinking tea first thing on an empty stomach can cause digestive issues and reduce nutrient absorption. Experts suggest safer ...

Cumin Water Benefits: You can include lukewarm cumin water in your daily routine. Regular consumption of this water has many positive effects on your health. Benefits Of Lukewarm Water: Cumin is used ...

Besides coffee, Kareena Kapoor also mentioned that yoga and workout are a part of her morning routine. However, she said she ...

Okra water, a trend for health-conscious individuals, is gaining popularity for weight loss due to its high soluble fiber, ...

Ajwain water has several benefits, but can it really help with weight loss? Here is a little breakdown for you.

Commonly used in the kitchen, small green cardamom not only enhances flavor and aroma, but it's also a boon for health.

Chia seeds are high in fiber and certain nutrients that may improve blood pressure, heart health, and blood sugar. In lemon ...

“The notion that spicy foods can irritate your stomach lining depends on whether you’re used to eating these foods,” says Dr.

If you are keen to add a healthy drink to morning routine, you could consider this one as it has a robust nutritional profile.