Impossible movie, The Final Reckoning, Tom Cruise’s character, Ethan Hunt, gets some help from a U.S. Navy Dive Master.

Want to boost your bench press or build sleeve-stretching arms? Then it’s time to give your triceps the attention they deserve. While skullcrushers, pushdowns, and overhead extensions are gym staples, ...

There’s a good chance that, not only have you not been strengthening this muscle, you might not even know its name. “The ...

For the average dude watching the World’s Strongest Man competition, strongman training can seem impossible to even try. Hefting boulders? Tossing 50-lb kegs? How does an everyday gym-goer even begin ...

Lower the weights slowly back down. A chair or a bench may be used in doing tricep dips, which target the triceps. Sit on the edge of the bench with your hands on it and your legs facing forward.

Jason, 48, confessed: 'There have been periods of time where I've actually looked back and thought, "I can't believe that I was that dude doing that on the stage." 'Because I'd become such a ...

After the game, manager Carlos Mendoza revealed that the left-hander exited due to soreness in his triceps. Mendoza told reporters (including Will Sammon of The Athletic) that Minter will go for ...