In a new study, researchers discovered that the human brain has four pivotal periods when it goes through marked changes, sparking five "epochs" that last for years. The adolescent phase, for example, ...

The brain goes through five distinct phases in life, with key turning points at ages nine, 32, 66 and 83, scientists have revealed. Around 4,000 people up to the age of 90 had scans to reveal the ...

Meaningful Life Counseling expands access to mindfulness-integrated EMDR therapy for anxiety, offering coordinated care across Connecticut. Our expanded EMDR program gives clients more access to ...

Celebs talking about mental health therapy is nothing new, but what is new is how many celebrities are coming out as fans of a specific style of therapy called EMDR (short for eye movement ...

Eye movement desensitization and reprocessing (EMDR) is an effective mental health treatment. While it’s not dangerous for most people, it can have side effects. It involves experiencing rhythmic ...

Five years ago, I would have rolled my eyes at the idea of a “personal healing journey.” And had my therapist told me I was going to meet my inner child, I would have said something like, “Great. Then ...