Immerse yourself in 8D music with binaural stimulation, perfect for emdr therapy, relaxation, or focus. Let the soothing ...

CBT assumes that psychological problems stem from faulty or unhelpful ways of thinking and behaving. In therapy, clients are ...

We all have times when we run out of ideas about how to deal with problems in our lives. It can help to involve a new set of eyes and ears to see things from a different angle. We work to gain new ...

Therapist Marie-Claude Hamel Discusses Navigating The Perinatal Period For Women: The Effects Before, After and During Pregnancy LOS ANGELES, CA / ACCESS Newswire / December 8, 2025 / When we think ...

Writers obviously watch a lot of TV and movies. I don’t watch a lot of things, so I’m not trying to emulate something. I just ...

Creating an environment for healing, resilience and growth. Therapy is not just a process that leads to functioning, but flourishing, as you become the person you were born to be. We believe in the ...

With her annual block party, Del Martin is carving out a refreshing beauty space for Black women that blends education and ...

For Craig resident and Licensed Professional Counselor Steven Walls, the path toward writing his new book, “Out of the ...

Jess Quinn opens up about motherhood, anxiety, panic attacks, and her journey to finding purpose and resilience.

Weve been there, too, and a wellness-inspired gift for the office may help brighten the mood a bit. Whether youre buying for ...

Rural EMS faces lean funding, a churning workforce and sicker patients, but the solutions to those issues may be right next door.

Here are six powerful, science-supported tips to help you start healing and reclaiming stability after a traumatic experience.