Looking for a dish that’s vibrant, spicy, and packed with flavor? This Spicy Mexican Rice with Black Beans and Corn is a ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Stay hydrated with these diabetes-friendly dinner recipes, which contain hydrating ingredients like potatoes, beans, tomatoes ...

With tasty veggies like broccoli, lemons, asparagus and green beans, these dinner recipes pack in tons of flavor with minimal ...

Brown rice and white rice both have nutritional benefits. Experts explain the differences and which to eat and when.

Enjoy these easy dinner recipes, featuring spring produce and made lower in calories and higher in protein and/or fiber to ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

These new vegetarian dinner recipes take less than 30 minutes of active cooking time, making them delicious options for busy ...

For a group of women in Miami, Florida, mostly mothers and grandmothers, this one-pot meal can solve a challenge: how do you prepare easy and affordable healthy meals in a community considered a ...