Sperm count in men is an area that gets little attention, but the findings are very clear. Sperm count in the past four ...

A healthy food environment supports everyone in making healthy food choices, while an unhealthy one may result in several ...

Fiber is an important part of a healthy diet and is found in many plant-based foods, including artichokes, peas, beans, lentils, avocados, and more.

Orange juice may boost your immune system and heart health, but also adds more calories and sugar to your diet than whole oranges.

If you can’t stop thinking about food, it’s not a failure of willpower. Food noise is driven by biology—and it can be turned ...

Zendaya is helping her fiancé Tom Holland be healthy through her vegetarian diet, admitted the Spiderman actor.

A 2018 study found people with the most diverse plant diets had the healthiest guts — a finding that later morphed into a ...

Eggs are highly nutritious. Eating 1–2 per day is safe for most people and can support heart health as part of a balanced diet.

When it comes to heart health, eating the right meals can add years to your life. So here's a list of foods that lower ...

I’m gonna be real with you guys: my diet has taken a serious nosedive over the past few months. For a while now, I’ve been ...

Adding a small dose of healthy nuts, leafy green vegetables and dark chocolate are a great option to produce nitric oxide in ...

Are pickles bad for blood pressure? Yes, eating pickles every day increase your blood sodium levels and raise blood pressure, putting you at risk of hypertension.