Beet salads are also very popular. It’s worth eating them in every form. Beets have an intense color and numerous benefits Beets, known for their intense red color, significantly impact health.

Whether raw or cooked, beets will add color and nutrition to your meals. From a culinary perspective, beets offer a two-one ...

In today’s Novant Healthy Headlines, Ramona Holloway talks with Erica Godley, a clinical pharmacist with Novant Healthy ...

“I just thought sugar comes from sugar cane. I did not realize that there were sugar beets and that very much of the sugar that we eat day to day comes from that.” The sugar beet harvest in ...

New York state is known for producing the most yogurt, cottage cheese and sour cream of any state in the U.S. But there’s a ...

Eat some beetroot, and something remarkable happens ... One study found that just a few weeks of munching a couple of beets a day led to a fall in average blood pressure of about 5 millimetres ...