When holidays overwhelm kids and teens, simple rituals, sensory inclusion, and family shifts can reduce stress and help ...

Cynthia Aguillón Bernard’s Mission to Bring Calm and Connection to Austin Austin’s wellness community has a shining star: ...

Planning and preparing food are usually a parent’s job. Imagine how nice it would be to have help in the kitchen while helping your child become more self-sufficient in the process. For a ...

All of us need to keep our emotions under control. Basing our actions on our feelings, to the neglect of thinking before doing or saying something, can have bad consequences. When something is said or ...

Today, a growing movement of mindful families is choosing to notice those patterns with kindness and rewrite them with ...

This hour, Marc Brackett, founding director of the Yale Center for Emotional Intelligence, talks about why managing our emotions might be the most important skill we ever learn.

Introduction: Students with special educational needs in their emotional and social development (SEN-ESD) often experience strained teacher-student relationships (TSR). Physical Education (PE) ...

As the director of the Yale Center for Emotional Intelligence, I recently warned that we are facing an overreaction epidemic. The response to my warning has been, perhaps predictably, extreme.

Want to help your child handle life’s inevitable challenges? Or boost their mental health and wellbeing? If so, you might be interested in raising an emotionally resilient kid. Emotional resilience ...

Below, Marc Brackett shares five key insights from his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want. Emotion regulation is one of the most important skills for both ...

If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as they grow ...