Modern life keeps us in this state. Economic insecurity, information overload, climate anxiety, and constant online ...

Life is unpredictable, and so are our emotions. There’s no manual dictating when you’ll experience the myriad of different feelings humans do, so it’s something you have to figure out on your own. You ...

Author-developed methods of emotional self-regulation are among the notable trends in the field of mental health, where ...

Despite countless programs and initiatives, rates of entrepreneurial intention—a marker of how willing people are to start ...

Play can help children become fluent in the language of the nervous system, learning what their bodies and brains need in ...

Parents should be mindful of modelling healthy emotional coping skills, he said. Read more at straitstimes.com. Read more at ...

In today’s high-pressure workplaces, emotions are omnipresent—from quiet frustration over a missed deadline to visible tension during a difficult meeting. Often, these emotional undercurrents stem not ...

Children visiting the Imagination Station in Lafayette today had the chance to learn not only about science, but also about emotional regulation. Employees and program partners emphasized the importan ...

The best leaders read the room the way analysts read data: identifying unseen tensions, decoding unspoken fears and responding with clarity instead of control.