Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

Caffeine in coffee offers surprising health benefits, although energy drinks may be harmful. Here's what you need to know.

How to use caffeine to best effect. Advice, such as a social media claim that delaying caffeine intake in the morning by a ...

What are some of the adaptogens beverage brands are turning to and why? Ashwagandha, Lion's Mane, Reishi, Turmeric, Ginseng and more feature ...

This story was produced in partnership with the Pulitzer Center. It is part three in a four-part series. Read part one here ...

If you’re struggling to make yourself poop before an evening run, physical activity can bring on a bathroom break. Practicing ...

WHO doesn’t love a Greggs sausage roll, bacon bap or a hot coffee? But grabbing your daily drink or sweet treat from the ...

In a competition to whittle down which U.S. wines should compete against their French counterparts in a redo of the 1976 ...

Friendship is so important for a quality life, but sometimes, you need a little help navigating tricky situations.

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

Foods that are high in protein and carbs, such as a peanut butter and jelly sandwich or pasta with meat sauce, are great to ...