5 Standing Exercises That Flatten Belly Overhang Faster Than Ab Workouts After 50

Skip endless crunches. These 5 standing exercises tighten your core, boost strength, and flatten stubborn belly overhang ...

5 Daily Exercises That Build More Real-World Strength Than Gym Workouts After 50

Boost balance, strength, and independence after 50 with five daily exercises that build more real world strength than the gym ...

The Best Strength Training Exercises for People Over 50, According to a Doctor

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

The No. 1 Exercise for Stronger and More Toned Arms, According to a Trainer

In TODAY.com's Expert Tip of the Day, a trainer shares her favorite exercise for toning and tightening the arms.
Medscape

Novel Stimulation Therapy Promising for Poststroke Recovery

Contralaterally controlled functional electrical stimulation is linked to reduced poststroke arm impairment vs neuromuscular electrical stimulation, a new trial shows.
Bob & Brad on MSN

3 simple exercises to reduce hip stiffness

Mike: So it can actually help improve your mobility and flexibility as well, which is very important if your hips are feeling ...
Interesting Engineering on MSN

Researchers turn to classical Indian dance to improve robotic hand movement learning

The work suggests that traditional classical dance encodes more refined motion patterns than everyday actions. The findings ...