News editor Theo Kahler is by far the fastest in the Runner’s World office … seriously. Kahler just finished within the top ...

A triathlete by trade, Yee became the second-fastest British marathon runner in history when he completed the 2025 Valencia ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Skip the machines and use 4 bodyweight moves that build more strength, balance, and joint control than gym workouts after 50.

Roughly 11 months ago, Christian Watson tore his ACL against the Bears at Lambeau Field. On Sunday, he showed he's still one ...

With AI taking center stage in modern business, many teams are seeking ways to accelerate model training and handle ...

The 2-2-2 method focuses on effective volume. 'Muscle growth doesn't come from endless volume. It comes from effective volume ...

The 2025–26 college football coaching cycle has been one of the busiest in recent memory. Big programs moved on from ...

Calisthenics is a great option for strength training, especially if you’re new to working out, coming back from a hiatus, or ...

Swimming, cycling and track and field are some of the most watched sports in today's Olympic Games, with a broad variety of ...

Tech Specs: The upgraded Lightstrike Pro EVO foam, a reimagined outsole featuring a grid-like pattern, and the carbon ...

The Philadelphia 76ers have found a sigh of relief in Tyrese Maxey amid the health concerns surrounding Joel Embiid and Paul ...