News editor Theo Kahler is by far the fastest in the Runner’s World office … seriously. Kahler just finished within the top ...
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How to run a faster marathon
Chasing a Podium Finish? Here's How to Train to Lower Your Marathon Times ...
Want to pick up the pace? It’s time to mix up your training.
6d
A Weird Tip Helped Me Master My Arm Swing—and Run Faster. You Can Use It to Unleash Your Speed, Too.
The key to faster running may not be in your legs, but in your arms.
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