Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

Once one of the state's largest caribou herds, the low population of Southwest Alaska's Mulchatna herd has failed to recover.

Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats suggests.

The seed oil versus animal fat debate has gone from a niche topic among wellness influencers on social media to an entire movement. Perhaps you've already heard of the "Hateful Eight" — not the ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

McCoy has been raising the flightless birds in Kuna since 2014. He said ostrich meat is a healthier alternative to red meat, with a lower fat content and similar taste. “It’s different, right? This is ...

A new study has concluded that eating plant-based foods instead of animal products can lead to significant weight loss, ...

Switched to a carnivore diet? Watch out for these 3 mistakes to maximise the efficiency and meet your health goals.

Most adults believe they need animal protein, but research proves plant protein works just as well. Studies confirm it builds ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

We’re all familiar with the outward signs of aging, such as sagging skin or thinning hair. But many age-related changes start ...