Jonathan is an English teacher, tutor, copyeditor, and aspiring author. When he's not playing Red Dead Redemption 2 for the umpteenth time, he's checking out the latest tech toys. From tablets to TVs ...

Physical activity benefits people of all ages, including kids. Despite widespread recognition of the positive impact physical activity has on children, many kids are not getting enough exercise. In an ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Kids have the kind of ...

Kids should exercise for about an hour a day to improve coordination and muscle strength. Some fun exercises for kids include running, jumping, skipping, and bear crawls. Kids should also do ...

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...

Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can happen, it’s often the best part of a child ...

If you’ve been around kids for a while, you know they love gadgets. Many parents are concerned their children are gripped by technology, but this doesn’t always have to be a bad thing. Devices like ...

Getting your child a fitness tracker is a fun way to encourage keeping active. Children aged 5 to 18 should be getting at least one hour of exercise every day but many don’t, not least because ...

Kids love fitness trackers for the same reasons adults do—they encourage movement and activity in a way that feels rewarding and fun. It’s not always easy to get kids to meet physical activity ...