A pilot study comparing a low-calorie, high-protein ketogenic diet and a Mediterranean diet in overweight and obese adults ...

When combined with specific Bacteroides bacteria, acetate rewires metabolism, boosting fat burning and reducing sugar ...

Try these healthier food and drink options to treat low blood ... There should be no fiber, fat, or protein present. Grape juice is one of the highest carbohydrate-filled juices and could be ...

Could your metabolism be holding you back? Find out with metabolic typing and get a personalized diet plan to achieve your ...

Everybody craves sweets. If you want chocolate, choose dark. Why? Dark chocolate reduces sweet and salty cravings and relieves stress, which may cause belly fat. Even though you may want to, dark ...

Jumping into high-fat, low-carb eating ... dietary restrictions require you to avoid foods like soy, eggs, nuts, dairy, or seafood, a ketogenic diet may be too limiting for you.

College of Food Engineering and Nutritional Science, Shaanxi Normal University, Xi’an 710119, China University Key Laboratory of Food Processing Byproducts for Advanced Development and High Value ...

"BRAT" stands for bananas, rice, applesauce, and toast. These foods are low in protein, fat, and fiber, which makes them easier to digest. The BRAT diet might be helpful for the short term, but ...

School of Food and Biological Engineering, Jiangsu University, Zhenjiang, Jiangsu Province 212013, China ...

Weight loss can be extremely difficult and has been a pressing issue for those in the UK, especially those suffering from increased belly fat ... such as the keto diet and the Atkins diet ...

Also, check out our Keto Calculator to ... in comparison to the low-fat groups, up to 6 months. By 12 months, the differences tended to be less statistically significant between the two groups. There ...

Amidst the busy lifestyle, erratice food habits, and random sleep hours, the cases of fat, bloating and fatigue are increasing every day. And experts feel that a disciplined life can help one lead ...