These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

A buyer has finally emerged for the Merit Functional Foods plant in Winnipeg, more than two years after receivers were called ...

Triglycerides are a type of fat that makes up most of your body fat stores. They can also be found in various foods, such as ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

Zachariah Fufeyin, a priest hailing from the Catholic Diocese of Bomadi in southern Nigeria, had only one mission when he ...

When Kylie Sakaida was studying to become a dietitian in Boston, the curriculum mirrored what you’d find in various wellness ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

Lately, though, I’ve noticed a rash of curious new protein bars hit some of my neighborhood’s bougier health-food shops ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Are hard boiled eggs good for you or are the yolks unhealthy? See nutrition facts for eggs with and without the yolks.

Achieving satiety without overindulging is a cornerstone of sustainable weight management. This article explores ten ...

You might, if you’re not getting enough nutrients. “It is possible to lose muscle in an extreme calorie deficit and your diet lacks adequate protein,” says Manaker, who recommends a modest deficit if ...