The story lines of every episode of legal TV dramas, from Law & Order to Perry Mason, revolve around five key narrative ...

Nelson Mandela's legacy of forgiveness and compassion offers profound lessons for parenting. His ability to choose peace over ...

THE CHRISTMAS CUP is a romantic comedy on the Hallmark Channel about a Marine staff sergeant returning to her hometown after ...

Why do we hold on to hurt and anger? Learn the psychological barriers to letting go and how to tell if your stance is a healthy one.

Since your emotions and behaviors are caused by your thinking, the first step involves identifying the beliefs that are causing your resentment. Since these beliefs cause emotional disturbance, they ...

Lina Vitkauskas, 50, has been paying her student loans for decades. Until last week, she held out a “sliver of hope” that it would get a little bit easier. But then the Supreme Court knocked down the ...