A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.

Many older adults hope to age in place in their own homes for as long as possible. Whether for financial reasons or a desire to maintain independence, this goal can be achieved with the help of ...

Make this Christmas unforgettable for your grandparents. Shop our top picks for the perfect presents that will warm their ...

About 50 years ago, Frederick "Fast Freddy" Anderson became an icon on Detroit's "The Scene" dance show. And he's still making moves in style.

Did you know? The Rancho Santa Fe Senior Center offers free access to vital senior resources, including guidance on in-home care options, Medicare and insurance information, caregiver support, ...

The church will host Christmas Services across all locations on Dec. 20 and 21 at Stones Crossing + online: 4 & 6 p.m.

Send details (who, what, where, cost and contact information) or questions in an email to [email protected].

Christmas is always a special time of the year, but it can also be incredibly lonely for some people - making it the most ...

Every day between 3000 and 5000 people swipe into the Boston University Fitness and Recreation Center. Although the building ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...

Los Molinos – Los Molinos Chamber of Commerce will host their annual Christmas Mixer at Columbia Bank on Saturday Dec.13, 7843 Hwy 99E in Los Molinos. The fun begins at 6 p.m. and there is a rumor ...

The Bayliss Library, 7830 County Rd. 39 is a historic Carnegie Library that is over 100 years old. Hours are Tuesday’s, noon to 6 p.m., and Thursday’s, 10 a.m. to 4 p.m. There is a book club meeting ...