Crackling flames, starry skies, and good company—there’s nothing like a campfire to bring people together. Whether you’re camping with friends, family, or a large group, fun campfire games for adults ...
Planning a camping trip and want to make the nights as memorable as the days? Nighttime camping is a chance to bond, laugh, ...
A little over a year ago, friends Sarah Kanervo-Jackman and McKayah Clayton saw a need to help adults with special needs, and ...
The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...
Older adults have many options for staying physically active without sacrificing their joints. Walking, cycling, and yoga are just a few low impact exercises that may offer benefits. As you get older, ...
Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...
Regular exercise and physical activity are important for heart health, especially as a person ages. Exercise can help reduce the risk of heart disease and strengthen the heart muscle. As a person ages ...