The Mind Oasis is pitched as a first-of-its-kind wellness space —think futuristic spa, but instead of hands-on therapists, ...

Hypnowave — a brand-new, uniquely crafted experience that blends Hypnotherapy, Mindfulness, Aromatherapy, Gentle Stretching, ...

Self-administered clinical hypnosis reduced hot flash frequency and severity by more than 50%, according to the results of a recent study published in Obstetrics and Gynecology.

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

I’M A Celeb star Vogue Williams has revealed she got hypnotherapy to cure her fear of cockroaches before entering the jungle.

What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

Millions of women experience hot flashes during menopause — those sudden waves of heat that can leave you sweating, uncomfortable, and exhausted. For many, hormone replacement therapy (HRT) is an ...

The science of women’s health—especially around menopause—has long been complex. A new study suggests that a daily hypnosis session could offer a safe, non-hormonal option for one of menopause’s most ...