Blood flow restriction training (or BFR) is breaking out beyond the realm of the PT office and internet forums, thanks to the trend-hopping nature of fitness ... have cut the cost from the days ...

A new study says it is not just the lean arms or chiselled abs that you walk away with ... Muscle strength is a key component of overall fitness and is widely recognised as a reliable indicator of ...

Davide lifted most days but wasn't seeing results. Then he hired a physical trainer and registered dietician who tweaked his ...

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Tricep extension reverse lunge: Here you’ll grab both, or one dumbbell and do a tricep extension, before raising the weight and holding it against your chest and completing a reverse lunge, switching ...

The gym can seem like an ideal place to meet someone in the dating world. For one, there's already a shared interest in health and fitness. And, secondly, who doesn't love someone who works out a lot?

When a fan called her out for the tactic, she fired back saying she's worked hard to achieve her fitness goals ... golf courses where guys were wearing cut-off jean shorts and tank tops ...

The appeared to several issues with the image, including a child’s leg cut off, extremely long limbs, arms cut off, and an extra arm in the right corner, which did not appear to be attached to ...

PC hardware is nice, but it’s not much use without innovative software. I’ve been reviewing software for PCMag since 2008, and I still get a kick out of seeing what's new in video and photo ...

GLP-1 drugs cut 45% lower risk of dementia. Similar findings were published in JAMA Neurology in another analysis of 26 trials with 164,531 participants. The analysis found that taking GLP-1 drugs ...