Having training equipment at your home can help you establish a more consistent routine.” These are the 12 must-haves our ...

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

To help you out, we’ve rounded up the best home gym equipment to use for your next workout. Kettlebells are a great – yet easy – way to use gym equipment at home. One kettlebell will offer a ...

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...

This modularity maximizes the use of not only equipment but space, shattering exercise barriers for the owners of even the smallest home gym setups. This dedication to inclusivity and quality ...

We know life can sometimes feel like it's moving at a million miles an hour. Work, family, chores... finding the time (and ...

Technogym, renowned for its sophisticated cardio machines and strength training equipment ... stylish touch to their home gym setup. The Technogym Reform will be available to buy at Technogym ...

Here’s how to do each move with good form. Start in a high plank position with both feet elevated on a secure surface like a ...