Jessica Alba kept things low-key but camera-ready in a fresh Instagram post shared on Friday, January 9, giving followers a ...

Brits are changing how they dress day to day, new research confirms, as activewear officially becomes a true wardrobe staple.

You know my love for athleisure. It’s the perfect type of outfit because you’re comfortable while looking put together. You ...

For fellow fashion lovers, and for anyone struggling with their relationship to movement, I encourage you to start with what ...

Reality TV star and fitness enthusiast Sbahle Mpisane trended on social media after sharing her latest workout video wearing ...

A fitness coach who was performing yoga exercises in the gym was left horrified after realising she was being watched through the door by a man who was recording her ...

We packed up, carried and commuted with over 20 gym backpacks and duffles – these are the ones that passed our tests ...

The promotional slate for the West Virginia University gymnastics team’s 2026 home meets have been announced by the WVU ...

In an Instagram post on Thursday, The A Place In The Sun presenter, 43, wowed fans as she flaunted her toned abs and biceps ...

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

I was one of the first people in the world to try the all-new Adidas dropset 4 training shoe – but is it any good?

Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...