According to investigators on Colorado's Western Slope, approximately four pounds of methamphetamine, three ounces of cocaine ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Isolate proteins are processed to remove more fat, carbs, and lactose. Because of this, they're much easier to digest, ...

Don’t toss that watermelon peel—discover five easy, natural face packs to hydrate, brighten, and refresh your skin this ...

Matcha's caffeine content can vary depending on how it is grown, brewed, and its quality. Find out how much caffeine is in a ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

It’s absolutely packed with protein—and doesn’t rely on any protein powder to get the job done ... experts recommend shooting for at least 20 grams of protein at breakfast for the maximum ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yoghurt, protein powder and ...

After three weeks of eating high-protein products at every meal, snack, and indulgence, I did see a change. Although my ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Know the secret to radiant skin with watermelon peel! Learn 5 simple ways to use watermelon peel on your face for a healthy ...