Should you be lovin' it … or leavin' it? Check out how McDonald’s oatmeal stacks up from a nutritional standpoint.

Featuring a chocolate-y sweet treat, a cozy chickpea porridge, inspo from the Mediterranean, and so much more.

Out of protein powder at home? Don't worry; all you need are three ingredients, and you can whip up a substitute that's more ...

Are you trying to find the best kratom tea out there? This comprehensive guide includes a list of four top-rated products by ...

Interdimensional travel, sex with aliens, communion with God. Anything is possible with just a sprinkle of DMT. Akasha Song’s ...

The black-and-white cat was spotted as it attempted to clamber over a barbed-wire lined fence in Pococi, Costa Rica, with a ...

3. Eat a balanced diet: You likely need to eat more calories than you're used to in order to support new muscle growth and energize your workouts. Eating more protein, especially, will help grow and ...

The popularity of cottage cheese recipes, protein powders, and even Khloé Kardashian's popcorn launch prove a shift toward a ...

The Asheville Police Department has arrested two individuals while conducting crime prevention measures in a west Asheville neighborhood over the weekend.

Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. How ...

"The findings are encouraging for those looking for accessible ways to manage their blood pressure," said the researchers.

Convicted drug dealer John Charles Reed 37, of 323 E. First Ave., South Williamsport is back behind bars after members of the ...