A systematic review finds that following the Mediterranean diet is linked to better physical, mental, and social well-being, ...

Doctor Federica Amati has taken to TikTok to dispel a myth claiming carbohydrates are unhealthy, instead explaining how they ...

Dr Federica Amati, a medical scientist and nutritionist, has shared her thoughts on low carb diets, and why she believes they are 'absolutely essential' for a healthy diet ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

Collagen's amino acids make it better for skin and joint health, while whey protein is a complete protein that can support ...

Endometriosis, which often goes undiagnosed for years, can severely impact women’s quality of life and fertility if left ...

Since his first Super Bowl win in 2020, NFL fans have wanted to know more about Patrick Mahomes’ diet and what he eats as the ...

Editor's note: Alicia Machado told the Guardian in 2016 that she'd become a citizen just in time not to vote for Trump. Hillary Clinton had used Trump's weight shaming of Miss Universe 1996 as an ...

Managing blood sugar levels effectively starts with smart breakfast choices and picking the right foods to have first thing.

Apple Cider Vinegar is based on the true story of Belle Gibson, a social media influencer who rose to fame by falsely claiming she had terminal brain cancer. She operated under the handle ...

The road to menopause hasn't always been clearly defined for the stand-up comedian. But now, with open and honest dialogue, she's normalizing a new season of life for herself and others.